This simple blog gives informal updates of some of our activities. For information about being in the outdoors with myself or other qualified IFMGA guides who work with me, or for industrial work at height feel free to contact me - email: info@teamascent.co.uk
Saturday, 23 May 2009
Further notes on training
To continue the training theme one should be careful to avoid over training and peaking to early so as you can see I have come to realise that there are times that you have to chill out, kick back and simply enjoy what life has to offer!
To continue the training theme one should be careful to avoid over training and peaking to early so as you can see I have come to realise that there are times that you have to chill out, kick back and simply enjoy what life has to offer!
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