Saturday, 23 May 2009
Training for Nanga Parbat
In a couple of weeks time I am away to Pakistan to guide the worlds 9 th highest mountain, Nanga Parbat. Many people ask me how do I keep fit and prepare myself for guiding such amazing mountains and as you can see below here I am in Florida. Its tough eh? Resistance training by running with a pack full of sand in the sea is pretty good and rowing along inter-coastal waterways is good for the core, arms and shoulders. Grappling with Alligators is something that I try to avoid!